Sunday, February 5, 2012
Asian Chicken Skewers
1 pound boneless skinless chicken breast strips
1 bottle terriyaki marinade
2 tablespoons honey
long wood skewers (found in tupperware department of store)
fried canned chow mein (optional)
white rice (optional)
sliced green onion
Pour marinade and honey in a bowl and wisk together. Add chicken breast strips and mix around well coating all chicken. Place in fridge and allow to marinate for at LEAST a half hour. Poke each skewer through an end of the breast strip and push through until checken is secure on the skewers. The chicken should cover at least half of the skewer. Place chicken skewers on a greased baking sheet (use cooking spray to grease) and pour remaining marinade over top. Bake at 350 degrees for 15-20 minutes or until chicken is cooked and no longer pink inside. You may also use a grill. Set heat to medium high and cook for about 3 minutes in a george foreman or 2 minutes per side on a grill. Serve over rice and sprinkle with fried chow mein and green onion. Enjoy!
Note: discard remaining marinade to avoid contamination
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