Barbecue Chicken Flat Bread Pizza

1/2 pound cubed boneless, skinless, chicken breast cooked
1 cup barbecue baked beans
2 cups barbecue sauce
1/2 packet mesquite marinade
2 tablespoons olive oil
1/2 cup diced red onion
1 cupsliced smoked sharp cheddar
1 cup shredded colby jack cheese
4 pieces of flat bread (I use the Flat Out brand with 90 calories and high fiber sold in front of the lunch meat deli counter)
1/4 cup chopped cilantro

In a large saucepan, combine chicken, barbecue sauce, and baked beans. Bring to a boil and rediuce heat to low and allow to simmer. Place olive oil and mesquite marinade in a medium skillet and heat on medium-high heat for 1 minute. Add onions and saute for 5 minutes or until onions are translucent. Place flat bread on a non stick baking sheet. Spread a tablespoon of sauted onions on each flat bread. Sprinkle each flat bread with the shredded colby jack cheese. Next, pour about 1/4 cup of chicken, bean, and barbecue sauce on each flat bread. Top with smoked cheddar slices and bake at 350 degrees for 15 minutes or until cheese is melted and bubbly. Top with chopped cilantro. Enjoy!