Friday, January 20, 2012
Spicy Chicken and Noodles
1package angel hair (I use whole grain because it hardly alters the flavor yet adds a lot of nutrients)
4 tablespoons olive oil divided
2 teaspoons red pepper flakes
3 teaspoons minced garlic (the minced garlic in a jar is great)
1 teaspoon italian seasoning
2 teaspoons garlic salt to taste
1/3 cup white wine or chicken stock
1 cup shaved parmesan divided
2 teaspoons lemon juice
1 pound boneless skinless chicken breast cubed
In a large skillet heat 2 tablespoons of the olive oil, red pepper flake, garlic, italian seasoning, and garlic salt over medium-high heat for 1 minute and add cubed chicken. Slightly reduce heat and stir chicken in spices and oil frequently until barely cooked.Stir in half a cup of the parmesan and continue stirring until cheese has melted. Add white wine and allow to simmer on medium to medium-high heat for another minute. Take the chicken off the heat and cover. Fill a large pot full of water about 3/4 the way up. Season the water well with salt and bring to a boil. Once boiling, break angel hair noodles in half to make cooking easier and add to the pot. Reduce heat to medium and lightly boil for 7 minutes. Stir the noodles at least once to make sure they do not clump together. Drain noodles and toss with remaining olive oil and parmesan. Serve noodles in bowls topped with chicken and white wine garlic sauce. Enjoy!
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Please use extra virgin light olive oil. I will fix this in the recipe but its important its extra light extra virgin
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